This splendiferous spicy peanut dressing will be a favorite in your repertoire. The rich cheesy peanut flavor has a hint of sweetness from molasses making a captivating combination. It is also versatile. Used on your Dr. John’s daily “Giant Salad” it’s tops! Try this thick dressing on toast to add zip to a roasted veggie sandwich. Add this dressing to a whole grain pasta dish; or spoon it over a superb vegie/grain bowl! Dr John
Makes 2 cups
2/3 cup unsweetened Plant Milk (Almond, Soy, Hemp)
1/3 cup filtered water
1/3 cup raw broken cashews (pre-soak 10 min. in water and discard water)
2 Tbsp Tahini
1/3 cup natural unsweetened Peanut Butter (pour off oil at top of jar)
1 ½ Tbsp Apple Cider Vinegar (or white vinegar for extra sharp flavor)
1 Tbsp Molasses (microwave jar 30 seconds for easier pouring)
1 ½ tsp Onion Powder
1 Tbsp Nutritional Yeast
½ tsp Valerian Root Powder ( Optional if available only see note below**)
½ tsp minced Garlic (or 1 clove garlic minced)
1 heaping Tbsp Yellow Mustard
1/3 tsp of ground Chipotle Pepper or your favorite hot sauce
1 Tbsp Low Sodium Soy Sauce (or Brag’s Liquid Aminos or Coconut Aminos)
- Place all ingredients into a high speed blender.
- Blend until smooth.
**Cooks Note: Valerian Root Powder: This is a Dr. John’s secret Ingredient😊. When combined in a recipe with Nutritional Yeast it adds that sharp edge common in cheddar or blue cheeses.
Heart Disease and Diabetes Caution:
Those with Heart Disease, have history of Stent or Bipass, or are a Type 2 Diabetic are advised to be cautious about added fats, even plant based oils. These include: Tahini, Nuts, and Avocado. Use dressings as flavorings. Use them sparingly. You may add a little Balsamic Vinegar, Salsa, or Brown Mustard to your salad along with a little dressing. It stretches the dressing, and you use less oil. Dr John