Vanquishing “TMAO” with our Plant-Based Lifestyle
This is not a survey of all human nutrition. In the context of a discussion related to TMAO I will give you useful information and important rational for eating PRIMARILY plants (vegetables legumes, fruits, and intact whole grain)… and avoiding bottled oil.
The nutrient packed plant- foods I discuss harness the healing power of plants to prevent, and often reverse, common chronic health conditions utilizing plants-as-medicine. Dr John
Let’s begin with a question. Why does Dr John- at 74- not require prescription medications for chronic disease which also require regular doctor visits or therapy? TMAO is a huge clue.
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